"Dare Alla Luce"  In Italian this refers to birth and means "to give to the light"

That is what birth is about. It is to give to the light what has been growing in darkness; wether in the darkness of our wombs, of our unconscious emotional selves, or our body and breath tensions. To birth is to bring that which lies in the dark into the light- to make known the unknown. Its a creative act, its a connective act, it is a transformative act. 

I am a guide on this threshold. Wether you are birthing your baby, a deep emotion long forgotten, or a new way of being in relationship with your body, I walk with you. I hold your hand, I offer warmth, care, insight, and my deep heartfelt intuition. I create space for you to find yourSelf; to birth your own knowing and your own truth. 

 Like a mothers womb, I create a container in which you explore your own unfolding. You set the pulse, the rhythm, the tempo. I merely remind you that you are doing it- you are life embodied.

I offer this container as your Numa Breath Work  practitioner offering an integrative emotion releasing, somatic unfolding, and mental exploration of your 'altered states' of consciousness in which trauma, unresolved life, forgotten strengths, and creative potentials can store themselves .

As your  Thai Yoga Body Therapist  a movement based, touch rich, energetic exchange of body care kindness used to nurture your inner soul-heart and contain your wounded/healing parts.

As your Doula a walk through layers of your own being as it dances in relation and support of the future in your womb, a dance of living life in the moment through its transitory and initiatory states.

I offer my heart, mind, and skills to being this container that supports you. I am honoured to walk with you.


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