Being in the body is to be embodied- to contain that of which we are.
Our body is our home.
It allows us to engage with the world, sense and take in our surroundings,
enjoy laughter, emotion, and experiences of all kinds.
When we nourish and care for this home, we naturally feel better, we feel well.
When we feel well, we tend to do well in other areas of our life.
Birthwyse Inc, is committed to supporting you to feel at home in and in love with your body. We work together to discover the areas of your body, mind, and heart that are disconnected and using Therapeutic Yoga and Thai Yoga Therapy we restore those disconnects. All body services provide compassionate, warm, and kind care intended to support the restoration of Whole Health.
Thai Yoga Theraphy
This is an amazing body therapeutic intended to nourish the body, mind, and spirit, release tension, improve circulation, and bolster your bodies natural healing capacity. Often called, ‘lazy-wo/mans’ yoga Birthwyse Inc. will guide your body through gentle yoga postures while simultaneously palming and thumbing along the Sen lines (energy lines) and palpating the Marma points (similar to acupuncture points) of the body. This thumbing, palming, and gentle stimulation of the body supports your innate healing capacity. This therapy combines elements of cranial sacral, mama chikitsa, energy work and pranayama to leave you feeling nourished, calm, restored, and grounded.
Thai Yoga Theraphy $125.00 + gst
Prenatal and Postnatal Use
Wonderful for any body stage, it is especially nourishing to the pregnant and postpartum body and can provide ease and rest from common pregnancy/postpartum complaints. Some of the Marma points and Sen lines are supportive in creating a soft and gentle birth experience as well. It is the nature of this kind of warm support that nudges your body into entering the rest and relax nervous system- parasympathetic nervous system- which is the same nervous system you want to be in as you enter into birth and as you parent! This session helps you find comfort, relaxation, and opening in your body. Note as well that, a lot of the pressure points are easily and wonderfully effective, when used in birth itself to encourage the body to relax.
Therapeutic Yoga Sessions
Yoga is fabulous at helping your body open, calming your nervous system, and helping you to move/breath with sensation. Integrative yoga supports you in connecting with your body in uniquely mindful ways. It’s focus on balance and alignment, facilitates ease of movement, stability from the core, and remedies your bodies mis-alignments. In these one- to- one sessions, we explore the connection between your mind and body, unravel places of tension, and strengthen your heart and capacity to move with kindness.
Therapeutic Yoga Sessions $135.00 + gst
This session is designed to work with your changing body, mind, and heart during pregnancy. We do this together by adapting the poses to fit your unique body, not the other way around. In depth exploration is offered on how to use the poses as a way to bring comfort, ease, and grace into the birth experience.
This session works with your postpartum body to restore your strength, build your internal healing capacity, and nourish your nervous system. Pregnancy and birth transforms our body in a variety of ways. Using yoga in integrative ways supports us in bringing those changes into balance, finding new freedom, and helping us meet the demands of motherhood with compassion and kindness.
Welcome to your deep whole body rest.
How can you feel even more supported in your body?
Please contact Nattalia for a personalized complimentary assessment of what would serve you best.